Personal Training
Your Customized Training
Are you looking for a training plan perfectly tailored to you and your goals? Our personal training offers individualized attention to help you reach your full potential – whether you want to lose weight, build muscle, or improve your endurance.
Individual Support for Sustainable Success
We create a customized training plan specifically designed to meet your needs. With professional guidance, we will accompany you step by step to achieve your goals efficiently and sustainably. Through targeted analysis and continuous adjustments to your training, we ensure long-term progress—whether live or online.
Without Prescription:
- 25 min – 90 CHF
- 50 min – 180 CHF
Whether it’s weight loss, muscle building, or improving endurance, we tailor your training to your personal goals and lifestyle.
Strength and endurance training, weight management, sport-specific training, pregnancy and recovery, functional training for greater mobility and stability and more.